ABOUT US
The AHANAH Story
Ahanah isn’t just a name; it’s an invitation to a journey—a practice, a pulse, a community. Born from the fusion of two paths, each steeped in exploration and transformation, Ahanah embodies the dance between sound, breath, and soma. It’s where tradition meets innovation, where the inner light within each of us is sparked into brilliance. Ready to step into your story of connection and discovery?
The AHANAH Story
Ahanah is more than just a concept—it’s a practice, a community, a pulse. Rooted in the Sanskrit word for "inner light," it embodies our mission: to ignite that spark within ourselves and others, one breath, one sound, and one mindful step at a time.
The path to Ahanah was anything but straightforward, woven together by two distinct lives coming from different worlds but finding their way to the same source. Melanie, with her background in corporate ambition turned soulful seeker; and Jeremy, immersed in a life of sound, martial arts, and energy work, brought their stories, wisdom, and quirks to this creation. They first met during a sound healing training, yet their paths had intertwined in the unseen long before. Melanie’s deep dive into the science of transformation had, in an unexpected twist, brought her to meet Jeremy’s parents before she ever met him—a cosmic prelude that hinted at something deeper.
Jeremy’s journey was deeply rooted in the communal life of Auroville, India, living among the forests and soaking in an environment rich with spiritual and holistic practices. Meanwhile, Melanie was navigating a world away, splitting her time between the vibrant cities of Hong Kong and NYC.
When fate, or perhaps the pull of something greater, finally brought them together, the connection was undeniable. With her determined spirit, Melanie decided not to let this rare connection slip away. Rearranging her bustling schedule, she bought a one-way ticket to South India on 31st Oct. Eleven days later, on 11.11.16, Ahanah was born—a co-creative journey set into motion that would forever shift their paths.
Inspired by the energies of sacred union, they realized their shared purpose was more than a service; it was about creating a space for others to awaken, to truly feel alive, grounded, and connected.
And so, Ahanah became more than just a name; it became an invitation to explore the “inner light” within. Here, breathwork transforms into breathplay, sound becomes a guiding force, and the soma—the body’s innate wisdom—becomes our teacher. Through workshops, training, and shared practices, we create experiences that are expansive yet deeply personal.
So, that’s the story. A journey of light, sound, breath, and soma—encompassing all that you are. Here’s to meeting ourselves fully and living a life as vibrant as we are.
Melanie Roske
Transformational Mentor, Bridging Ambition with Soulful Alignment
Melanie’s journey is one of bold ambition meeting deep surrender. Growing up between two cultures—Chinese and New Zealand—she was shaped by an environment that valued both introspection and achievement. Creativity, meditation, and a search for deeper understanding were present throughout her upbringing, offering an early glimpse into the balance between structure and flow. Yet, she was drawn to carve her own path in the high-paced world of international advertising, building a thriving 20-year career across multiple countries.
Success, however, came at a cost. Burnout became a doorway to transformation, leading her to explore the science of inner change through breathwork, sound, and somatic healing. What began as a personal inquiry became a calling.
Now, Melanie guides others at similar turning points, supporting those ready to move beyond external achievements and align with a more soulful, authentic path. Her approach weaves masculine structure with feminine flow, helping clients shed old patterns, reconnect with their essence, and step into a life imbued with grounded action and fulfillment.
Her daily tea ceremony with Jeremy anchors her practice, infusing each day with a sacred pause amid life’s movement. As a devoted mother to Kiyara, Melanie extends this mindful presence into her journey of conscious parenting. Together, she and Jeremy lead group workshops, Ahanah Method training, and bespoke mentorships, inviting individuals to explore their paths with depth and alignment.
Jeremy Wakefield Roske
Sound Alchemist & Somatic Practitioner
Jeremy's life has been shaped by profound experiences that led him to explore sound and movement as transformative pathways. Raised in a family devoted to co-creative culture and holistic practices, he was immersed in an environment that valued unity, conscious living, and the power of embodiment. A pivotal moment at 16—a near-death experience after being struck by lightning—opened him to unseen realms and connected him to the unified field, a state of boundless potential that continues to inform his path.
In his late teens, Jeremy met his mentor Melissa Michaels, and began a formative apprenticeship through her international rites of passage programs. As a SomaSource® practitioner, he explored movement as a way to unlock emotional memory and support personal transformation. These teachings deeply shaped his understanding of the body as a rhythmic, intuitive guide through life’s thresholds.
With over 20 years of training in Capoeira under the guidance of Mestre Cafu, Jeremy learned to channel his creative energy through the body, cultivating discipline, fluidity, and embodied resilience. His training in Le Coq-based physical theatre and mimo-dynamics further expanded his ability to see movement as a reflection of life’s poetic and archetypal layers.
Jeremy’s worldview and spiritual foundation were profoundly influenced by his time living in Auroville, India—an intentional community dedicated to human unity and conscious evolution. The essence of Auroville continues to ripple through his work, inviting others into presence, self-inquiry, and shared intention.
As a sound alchemist, Jeremy creates immersive, channeled experiences that blend voice, frequency, and live instrumentation, becoming portals into deeper awareness and nervous system harmony. The ritual of sharing tea with his partner Melanie is a cherished daily anchor—nourishing presence and connection, and enriching the heart of their collaborative work.
As a father to Kiyara, Jeremy walks the path of conscious parenting and embodied presence. Together with Melanie, he leads global workshops, Ahanah Method trainings, and transformative sound journeys that support others in reconnecting with their inner light.
AHANAH Guiding Principles
These principles form the foundation of Ahanah, guiding our work as we support individuals on their journey to reclaim their power, embody their purpose, and illuminate their inner light.
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We cultivate practices that ground us in the here and now, opening space for stillness where deep insights and transformation can emerge naturally. By surrendering to the rhythm of life, we honor each moment as a unique opportunity to connect with ourselves and others, trusting that when we align with the present, the next step reveals itself effortlessly.
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Through breath, sound, and soma, we tap into the body’s innate wisdom as a guide for growth and healing. We trust that the path to transformation isn’t outside of us but within, in the felt sense of our own being.
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Inspired by the harmony of masculine and feminine energies, we nurture balance, both within ourselves and in our relationships. This principle is embodied in our partnership and extends to everyone we work with, honoring the alchemy that arises from unity.
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Rather than imposing external frameworks, we empower individuals to connect with their unique essence, trusting that each person has the wisdom they need to heal, grow, and align with their higher purpose.
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We embrace sound, movement, and voice as powerful tools for expression and release, offering a safe space for individuals to explore their own creativity and express the truths within them. Through this, we aim to awaken the potential in each person to bring new energy into their lives.
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We approach breathwork as breathplay, encouraging curiosity, experimentation, and a lighthearted spirit in every practice. By releasing rigid expectations, we invite ourselves into an exploratory journey where growth feels natural and joyful.
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We honor the interconnectedness of mind, body, and spirit, guiding others in harmonizing all parts of themselves. Our work is not about fixing or changing who we are but about embracing wholeness and realizing our true, integrated self.
Begin Your Journey
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Digital Journeys
Explore our series of digital journeys designed to release stress, align energy, and unlock your potential—anytime, anywhere. Choose from a variety of immersive sound, breath, and soma experiences at your own pace.
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Sound Alchemy
Where sound becomes a channel for awakening the unified field within. Explore Wakefield’s offerings—vocal empowerment sessions, immersive sound journeys, and original music designed to inspire personal growth and deep resonance.
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Group Immersions
Tailored for those seeking profound change & transformation. Whether it’s personalized mentoring or immersive sessions in breath, sound, and voice, these experiences invite you to unlock deeper alignment and growth.