ahanah, logo, sound, breathwork, soma

attune to the infinite within

At Ahanah, we believe that true transformation begins within. Through the powerful synergy of sound, breath, and soma, we guide you to attune to the infinite light within yourself.

ahanah, graphic, sound, breath, soma

LIGHT

IGNITE

YOUR INNER

Ahanah was created to address the growing need for reconnection in today’s fast-paced world.

By harmonizing breath and sound with the soma—our embodiment and wholeness—we offer a trauma-sensitive and transformative approach to self-awareness, healing, and vitality. Our mission is to make this journey as accessible as possible, helping people tune into their natural intelligence, deepen self-trust, and reconnect with the wisdom within for profound well-being.

attune to the infinite within

attune to the infinite within

FREE ONLINE COURSE

Awaken & Align:
A 3-Part Recalibration Journey

Begin your recalibration journey with Awaken & Align, a foundational 3-part series of sound, breath, and soma practices designed to release stress, dissolve tension, and reconnect you to your inner light. This offering guides you through key practices that help realign your energy, balance, and vitality.

What to Expect:

  • Guided Sessions: Focused sound healing and breathwork practices for profound stress relief.

  • Journaling Prompts: Reflection prompts to deepen your inner exploration and insights.

  • Community Support: Access to a supportive group space where you can share experiences and receive guidance.

Are You Ready to Align?
This offering is perfect for anyone seeking immediate relief from stress while beginning a deeper journey of transformation.

Awaken & Align: A 3-Part Recalibration Journey
Free

Experience profound shifts in your energy, balance, and vitality as you realign with your true self.

✓ Self-Paced: Flow through the modules at your own rhythm
✓ Science-Backed: Grounded in research and wisdom
✓ Practical Tools: Designed for real-life integration
✓ Holistic Approach: Experience a whole body transformation

The AHANAH Method

  • SOUND

    Sound is the vibrational pulse of life, influencing our mental, emotional and physical states, it has the power to dissolve tension and restore harmony. By attuning to the symphony of our true nature, we use sound as a pathway to freedom, connection, and transformation.

  • BREATH

    Our unique ‘breathplay’ approach encourages mindful experimentation, allowing breath to become a fluid, intuitive process. It’s about listening deeply to the body, inviting relaxation, and using breath as a gateway to presence, stability, and self-awareness.

  • SOMA

    Soma is the wisdom of embodied experience. By attuning to the body’s felt sense, we turn inward to release old patterns and strengthen resilience, reconnecting with our authentic, embodied self as a ‘living laboratory’ of growth.

AHANAH InWave Alchemy™

The Four Waves of Transformation

  • 1

    Swelling Breath

    Cultivate calm and presence with soft, rhythmic breathing that gently restores balance and grounds your energy.

  • 2

    Surging Breath

    Open the heart and detoxify the body, moving energy with intention and flow.

  • 3

    Cresting Breath

    Ignite transformation with energizing breaths that bring your practice to a peak.

  • 4

    Resting in Essence

    Soften into stillness and integrate the wisdom and energy moved during the practice.

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Client Experiences

  • "Melanie’s peace, warmth and wisdom were the perfect guide, gently opening through breath layers that need nudging, helping open windows of positive acceptance, humour, healing and love. The breathwork created a surprising sense of levity and well-being, that allowed the conversational meditation to weave under Melanie's ever so-natural intuition, bringing light and love to known and new revelations."

    ~ Daniel Vaughan

  • "Jeremy & Melanie provided a total relaxation experience in the group breathwork session in which I participated. While we rested in comfort on the floor, our senses were treated to music and rhythmic chanting that created a total experience in which to either lose oneself or find oneself."

    ~ Cynthia Jones

  • "As a musician, flow coach, and sound alchemist, Wakefield uniquely fuses artistry and transformational coaching. Through sound, movement, breathwork, and somatic practices, he helps others connect to their expressive, body-based intelligence, offering a creative and alchemical journey far beyond traditional coaching. Having walked his own path of hardship and triumph, Wakefield understands the depths of darkness and the road to light, guiding others with unmatched authenticity and depth. He is a testament to the power of resilience, artistry, and compassionate leadership."

    ~ Amoraea

  • "Melanie and Jeremy are such a delightful, inspiring and soulful couple. They have different but quite complimentary gifts. Your one-on-one time with me was powerful, enlightening and transformational all in the span of a single session."

    ~ Dennis Heinzig

  • "After my session I felt as though a huge rock had been removed from my body and I felt lighter, very joyous and in my light. It’s amazing how this breath work can truly create just an impact in one’s life and change your life forever!"

    ~ Tatiana Bellavita

  • "Wakefield is an intuitive visionary and lyricist, embodying the essence of musicality and creative expression. His authentic presence shines in live settings, drawing audiences into transformative experiences through his artistry and depth. With a multidisciplinary approach, he seamlessly weaves together music, performance, and holistic health, creating an aesthetic that reflects his strong, spirit-rooted lifestyle."

    ~ Philippe & Sabine

ABOUT YOUR GUIDES

Melanie & Jeremy Roske

Our journey started with a simple realization: that wholeness and healing come from aligning the mind, body, and spirit. Jeremy's near-death experience after being struck by lightning catalyzed his healing journey and deep exploration of somatic practices. Meanwhile, Melanie nearly faced burnout in her corporate career in advertising, which ignited her passion for the science of transformation and well-being.

Begin Your Journey

  • Digital Journeys

    Explore our series of digital journeys designed to release stress, align energy, and unlock your potential—anytime, anywhere. Choose from a variety of immersive sound, breath, and soma experiences at your own pace.

    LEARN MORE

  • Sound Alchemy

    Where sound becomes a channel for awakening the unified field within. Explore Wakefield’s offerings—vocal empowerment sessions, immersive sound journeys, and original music designed to inspire personal growth and deep resonance.

    DISCOVER MORE

  • Group Immersions

    Tailored for those seeking profound change & transformation. Whether it’s personalized mentoring or immersive sessions in breath, sound, and voice, these experiences invite you to unlock deeper alignment and growth.

    COMING SOON